Jet lag help

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10 Tips To Prevent Jet Lag

This entry was posted in Asia and tagged avoiding jet lag How to avoid jet lag jet lag Jet lag help Prevent jet lag Recovering from jet lag Time adjustment on January 29, 2014 by Gee

Recovering from jet lag depends on the number of timezones you crossed. Normally the body is adjusting to one or two timezones per day. So if you crossed six timezones the body will need three to five days to adjust. Here are some tips that can help you to prevent […]

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